Tour De Scottsdale 2011

Steve — Mon, 24 Oct 2011 04:49:15 +0000

Yes…I decided to enter this 70 mile race for the second time. It has been a year since I entered this race for the first time back in Oct 2010. Here I am in my 40′s riding a bicycle? What am I thinking? This year I was much more prepared both mentally and physically. I would say it was more mentally. I am only 7 pounds lighter than I was a year ago. I was very happy with the results of the race. I finished an hour faster than last year. My goal was to finish 70 miles in 3 1/2 hrs. All week …I would say to myself and everyone else that I was going to finish 3 1/2 hrs. I actually did better than that ….I finished 3hrs 18 min. I was up in the air for about a week. My head was also inflated. Until…I had my bike serviced…I found that one of my bearings were broken? Wow! Could I have finished in 3 hrs??? Not… The power of preparation is what I call it.

Commitment?

Steve — Wed, 28 Apr 2010 01:00:27 +0000

Hello everyone…I wasn’t thinking for the last few days about commitment. At what point in our lives do we stop our consistent commitment to anything? Especially when it comes to the important things in life…Grown ups have no problem judging what others do but can they take a look at themselves? I was trying to remember the last time I made a real commitment to what is important to me? For example, I there are things that I would like to do or join. I can way back to the days of little league baseball and basketball. I had no problem do both sports for 4 years straight. Moving 30 something years later…I make a commitment to join a book meetup. I was thinking how long I have consistently been attending to this meeting and how I have grown. I would like to hear some of your stories …anyone?

Mastermind Groups Very important

Steve — Fri, 05 Mar 2010 21:07:46 +0000

Who thinks Mastermind Groups are important? Well….I…Do! The every day distraction that people deem to be important are really not that important? The more distraction….the more disconnect…the less intelligent…the more problems….the more dysfunction…more violence….more anger….more depression….more doctor appointments. I wonder why we feel overwhelmed? Are you confused? Oh no “Tony Robbins explains,” You are about to learn something when you say your are confused? Identify the conflicts? What is most important to you? Align your life what is important to you? How are you going to get there in all areas of your life if you are distracted and disconnected? Yes..you may all say that you are connected to your palm, smart phone, Television, Radio….etc. Are you really??? Let me know what you think of Mastermind Groups? Your mentors….your life coaches? There are many kinds of groups? Are we really connected? Do you really know yourself?

Positive Attitude

Steve — Fri, 18 Sep 2009 19:39:38 +0000

You remember only about 5 percent of what you hear. You remember 20 % of what you see. You remember 40 to 50% of what you see and hear. You remember up to 80% of what you see, hear and write and review. After 6 exposures to any material, spread over a period of time, you can achieve almost total recall.
You also learn and remember more if you have a clear purpose to learning, a purpose that affects you personally. If you set your goals for applying what you learn, you remember more.
You also learn faster if you discuss what you are learning and how it can be applied to your personal situation. Finally, you reinforce and expand upon what you’ve learned when you teach others.

“Earl Nightingale”

M.S.G Monosodium Glutamate

Steve — Thu, 10 Sep 2009 19:12:52 +0000

This has to be the most upsetting thing that I have ever researched! Do we really need M.S.G in almost everything we eat? I would like to know if anyone out there is sensitive to this FDA approved drug. Let me know what you think everyone…

Quotes of the Day

Steve — Tue, 18 Aug 2009 00:51:09 +0000

Quotes of the day…..1) you cannot change the seasons but you can change yourself. 2) work harder on yourself than you do on your job….if you work hard on job you can make a living but if you work harder on yourself you can make a fortune..3) your income is determined by your philosophy not the economy. 4)Success is something you attract by becoming an attractive person Jim Rohn (Tony Robbins mentor)

Is Anything possible?

Steve — Tue, 11 Aug 2009 20:01:08 +0000

This past weekend, I believe I accomplished the impossible! I awakened this morning in amazement. How did I get through a stage play? I had a very short time to prepare. Yes! I had a whole four days to become comfortable with two small parts in a play. My only motivation was to relate myself back to the days when I was on stage playing my instrument. Ok….I was hiding behind my instrument. What you do you think everyone!

Keeping Focused

Steve — Mon, 10 Aug 2009 20:15:47 +0000

~Brian Tracy

Are you a Multi-tasker?
Why?
Are you concentrating on your most important task? Really?
Need more time? Stop Multi-tasking!!
Re-think your dreams and passions!
Be who you were designed to be! BE AUTHENTIC!!!
I must add…We all can become Lance Armstrong’s if we focus on what we do best!

Cleansing your body

Steve — Wed, 05 Aug 2009 19:03:20 +0000

Hello everyone….tried the cleansing of my body in the bathtub after a 1/2 hour work out. Does everyone have any input on how they go about this procedure?

The Law of Give and Take

Steve — Tue, 04 Aug 2009 16:34:46 +0000

I’m not sure why greed gets in the way of the simple law of give and take? For Example, I attend network meetings often. I feel that most of the people who put together these meetings are there not to help people connect but they are their to help themselves. I believe people don’t put passion into what they start. If you are going to provide a good service…don’t expect to get back…be grateful. If you are going to start something…you must be clear on why you are in the game. Tell me what you think?